This is MindFight!

Hi!

This is mindfight, my way to inspire my self to push my self over my limits to be more than I am now!
Every day is a continuous fight with your mind, its a fight to keep your self from falling to laziness, to push you self to say no to a smoke or to push your self from the tiredness and go to the gym!

The Keys to success is to not give in and to do it only for your self! 
Keep the inspiration going to keep you going! 
I figured this out just a few weeks ago and i have really gone up in my life, i feel more alive and i enjoy more of the things i do, cause finally i do it for me!

I quit smoking about 4 weeks ago, and yes i have "quit" a several times before but this time is different. Every other time i had some kind of a reason, good or bad, cant really remember but this time the reason is obvious, me, the reason is me. I want to do it for me and i haven't had a second thought of it since, i can feel the difference! 

I started to jog at the same day I quit smoking about 4 weeks ago, I jogged about 3km every morning and evening to start my work out. While jogging my hunger for working out just kept growing and growing so i decided to get a gym card.
  
Since last weeks Friday  i have been going to the gym so i got now 6 days of exercise behind and my body starting to get the hang of it.  
I also renewed my daily diet to be more healthy I eat 6 times a day and take Vitamins and omega-3 Oli caps on daily basis. To enhance my work out I got some supplements to recover more quickly and to get some energy pre work out. 
I tried to stay to the basics and got Protein, Creatine and N.O. supplement for the pre workout energy.
The first week at the gym have been though but i have enjoyed every second of it! 

I can feel the difference in the wind, changing my life for ever! 

Im going to update every week to keep the inspiration up, to keep me going! 

-BnK 
Warrior of Mindfight