On Week Two

I have been feeling a little tired, have had to take some naps to keep my strength up. Even tho the work outs have been awesome and I have pushed my self to rise the bar every time I go to the gym.

Today I had a back and bicep work out, witch went really good. I'm tho forgetting pretty easily during the exercise how many reps I did and what did I lift the last time at the gym, so I'm going to start to use a gym book to hold some kind of record of my lifting and progress!