Saturday, December 22, 2012

Fridays Workout

So I decided to do legs + chest, since I strongly feel that my chest is a weak point in my body so I'm going to try to do some extra workouts. Fridays workout was a bit long but it went awesomely, and I'm reading some nice results from my journal past the week. Now that I actually do keep up with the journal I feel that results are more and more achievable, and my goals seems to get closer every week by a little!

I have had a few problems keeping up with my diet program, but I have been eating around 5 times a day and  when I get hungry, so I hope I'll get a more steady dieting routine so my results will hold up!


BnK
Warrior of the MindFight

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