The week has been alright for the most part, the gym has gone good and i haven't had to take naps at day time since wednesday! But then for the no no's, i feel that i have been a little sloppy with my eating, I have had only 4- 5 meals on tuesday, wednesday and on thursday. Today I have eaten only 3 times.... even i have been hungry, tho the main reason for this has been that I have spent some quality time with my lil brother the past two days, an i gotta say it was fun to hang out with him!
Today's gym went alright, until the last reps witch i couldn't get to feel right, they were sloppy, to hasty and way to light .... I focused the best i could but it just wouldn't happen, so i lightened the last reps and did my best to complete them properly and in the right form.
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